Struggling with a little performance anxiety? It’s nothing to be ashamed of. We all feel as though we’re not quite cutting it in the bedroom from time to time. But, if you want to ensure that you always bring your A-game, we have a simple solution that promises to revive your sexual virility.
If it’s true that we reach our sexual peak at the age of 18, does that mean that it’s all downhill from there? Well, it certainly doesn’t have to be the case. We all do our best to keep in shape and stay attractive for our partners, right? But, what if we are neglecting the muscles that really matter; those which are responsible for enhancing our sexual performance? All of our muscle groups need to be exercised in order to stay in shape and maintain strength. The pelvic floor is no exception. It therefore seems odd that so many of us are still unaware of the importance in doing so.
Worrying that you are not completely satisfying your partner can be incredibly distressing, and in many cases results in extreme anxiety. It can also affect confidence in day to day life. No man wants to feel as though they are not good enough, in any respect. Once this performance anxiety takes hold, it is a vicious cycle that is difficult to shake. When we are too stressed to focus it is hard to become aroused, and the constant distraction of how well we are doing is likely to make us inattentive to our partner’s needs. Additionally, stress hormones restrict blood flow which, for us men, is detrimental to maintaining an erection.
So, what can you do to ensure that your performance is always spot on? A strong pelvic floor will aid you in keeping an erection, by restricting the blood flow out of the penis. This leads to longer lasting sexual pleasure and guarantees your partner will be fully satisfied.
It’s not hard to see the benefits!
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That’s right! As well as ensuring a perfect performance, a strong pelvic floor will intensify orgasms for incredibly satisfying sex play. The pelvic floor muscles are responsible for pumping the semen from the prostate gland and the pulsating feeling during orgasm. Stronger pelvic floor muscles create intense, longer lasting orgasms and increase the force of ejaculation. What could be better?